We will walk the journey of health physically, but most of all mindfully as we apply new habits of thinking and a turn toward a life that is Flourishing
Subscribe to Newsletter for Updates on All New Episodes!

You can listen to my podcast on the below links or go to my YouTube page HERE or listen on your favorite Podcast App HERE.

Podcast Episodes

Ep. 48 Thoughts About Failure & Perfection
Ep. 47 Evaluate, Grow & Move Ahead
Ep. 46 Declutter and Let the Lord Do His Thing
Ep. 44 Community Counts
Ep. 43 Time Redefined
Ep. 40 Faith Over Fear
Ep. 39 It’s Time to Spring Ahead
Ep. 38 Disappointment Redefined
Ep. 37 Making it Happen
Episode 3 – June 23, 2023
Episode 2 – June 16, 2023
Episode 1 – June 12, 2023
Listen to Podcast Here