My goodness, the summer is flying by. It is hard to believe we are almost to mid-July! I hope you have been enjoying your summer so far.
We have been adding in quite a bit of family time in our house as my son is getting ready to leave for a contract that will being him away for 9 months. I am so grateful for my family and how much we get to enjoy our time together. I do not take this lightly and know that we are so fortunate to have a family who truly does enjoy spending time together. My husband and I were talking the other day about how happy we are that our kids enjoy spending time with us. I don’t take for granted that my kids (really they are 25 and 20) enjoy time together and with their parents. I really love our Book Club and know we will miss Ryan while he is gone.
Rest is Essential
Over time I have been learning about the importance of Rest and in today’s podcast I will talk a little about what I have learned and how essential it is to implement rest in our lives. My focus will be on two areas of finding rest and they are not about sleep! I know we typically jump right to sleep when we are speaking about rest, but today I wanted to move in a different direction. I know at some point I may talk about the habit of sleep, but for now we will focus on finding ways to find rest in our lives. You can listen to the podcast here. I do hope you find value in the podcast and you will share it with others. I truly hope to help others discover how to live a flourishing life and we can do that together as you share this with others.
You can listen here.
Until next week, thank you so much for walking this journey with me.
I hope you have a beautiful and flourishing day!