Happy Friday! 

I hope your week has gone well. This week really flew by for me and I cannot believe we are at the end of June! If you are affected by this crazy poor air quality due to the Canada fires, I hope you are safe and keeping away from harm. The haze in the air is unreal, isn’t it?

I wanted to share the link to my next podcast. I so appreciate you taking the time to listen and the feedback (good and constructive) as I learn and grow in this space.

In today’s podcast, we will look at summer, a little bit of science and soundtracks. I’ll share about something that happened to me when I was younger and how the situation shaped so much of my thinking before I learned to shift my perspective. 

I hope to help you recognize some of the lies that you might be telling yourself and learn how to shift them towards something different. You can listen here:

To know more about what is going on with me day to day, you can follow me on Instagram @steph.book, here on Facebook or join my Facebook group here

I do hope that you find value in what I share and pass it on to anyone you think it would encourage.

Thank you for joining me on a journey to a flourishing life.

Leave a Reply

Your email address will not be published. Required fields are marked *